Wellbeing & Emotional Health

The Mental Health Foundation has shared good advice on ‘Looking after your mental health during the Coronavirus outbreak’

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Our listening support team has also gathered a list of wellbeing and emotional health resources - please see below.

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Should you want further advice, you can ask to talk to a member of the Listening Support Team. You can request this by calling the dispatcher in your area. Their number is on our HOMEPAGE. 

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Crisis support

These organisations offer crisis support and guidance
For emergency support where there is risk to life (to others or yourself) call 999

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Information & Signposting​

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Anxiety & OCD​

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Finance & General Advice​

Local Support

Independent Counselling & Psychotherapy

These organisations offer a list of accredited private practitioners in your area.  The cost will vary and can be discussed directly with the practitioner.