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Wellbeing & Emotional Health

 Young Woman Contemplating

The Mental Health Foundation has shared good advice on ‘Looking after your mental health during the Coronavirus outbreak

Our listening support team has also gathered a list of wellbeing and emotional health resources - please see below.

Should you want further advice, you can ask to talk to a member of the Listening Support Team. You can request this by calling the dispatcher in your area. Their number is on our HOMEPAGE. 

Crisis support

These organisations offer crisis support and guidance
For emergency support where there is risk to life (to others or yourself) call 999

Information & Signposting​

Anxiety & OCD​

Finance & General Advice​

Local Support

Independent Counselling & Psychotherapy

These organisations offer a list of accredited private practitioners in your area.  The cost will vary and can be discussed directly with the practitioner.  

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